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The stress of moving can weigh on anyone. It’s difficult because moving is often one of the most exciting times in our lives. Finding a new home or apartment and bettering your situation is certainly worth celebrating. But amidst all of the excitement, it can be daunting to take on so many tasks. Not only do you need to find a new place, but you’ll also need to pack your life into little tiny boxes. Selling some of your goods might make the process a little easier. Visiting coin dealers and pawn shops can definitely help when it comes to putting more money back into your pocket. After all, one of the major stressors associated with moving is the financial burden. But even selling your goods comes with an entirely new set of problems and stressors.

Even if you’re lucky and find the perfect cash buyers for houses when you want to sell your home, there are countless tasks that can make you want to stop the entire process in its tracks.

How to handle the stress of moving

Moving is so stressful because there’s no one thing that causes us to feel stress. Moving incorporates a range of difficult tasks that are not easily overcome. If it was simply one issue, it would be easy to knock it out and focus on the more fun parts of moving. But every little thing, even if it’s only mildly stressful, can add up and place undue stress on the person trying to move. This is made even more harrowing when you can’t knock out these tasks in one fell swoop. Some of these items on your moving to-do list will have to wait. Then, they’ll spend the next few weeks (or even months) burning in the back of your mind until they can be dealt with.

On top of that, the aspect of change can be daunting for just about anyone. Even if you are moving into a nicer home, a better roommate, or a perfect neighborhood, the human mind craves familiarity. Even if you’re not overwhelmed by the numerous tasks before you, just about anyone can struggle with change as they learn how to handle the stress of moving.

how to handle the stress of moving

So you find yourself asking how to handle the stress of moving. Just like there’s no one perfect answer to why you’re feeling stress, there’s no ideal way to cope with the stress throughout the moving process. Luckily, there are plenty of tips to help you deal with all the changes life is going to throw at you. Here are some of the best ways that you can learn how to handle the stress of moving.

Create a master plan

No one should choose to move house without a plan. After all, you have to analyze the floor plan of your new place, consider financial obligations, and sell some items before you go. Establishing a plan of action will help mitigate those feelings of stress that can threaten to overwhelm you. You’ll also get an intense feeling of satisfaction with each item that you complete on your grand list.

Keep in mind that this plan might change as your move progresses. That’s okay! So long as you’re writing important information down, you’ll be better able to analyze your move and prepare for the future.

It will also help guide the things you pack — and even more importantly, it will help you decide what not to pack. For example, you’ll want to leave perishable foods in your kitchen until you can throw them away or pack them at the very last minute. On the other hand, packing up packaged foods and cooking utensils that aren’t needed can help you feel like you’re getting ahead of the game. There’s no real rhyme or reason to packing: the best advice is to pack room by room and save the most important stuff for last. Lay out a general budget and try to stick to it the best that you can. Invest in any moving supplies, like boxes and braces, sooner than later. What causes pelvic pain? When you’re moving, it’s not stretching and taking care of your core.

Fuel your body with the right stuff

how to handle the stress of moving

Pizza might be the quintessential moving food but this won’t help you retain your energy levels during the move. If you’re fueling your body with junk food, your mental and physical health is bound to suffer as a result. Take a break from the easy to eat junk food options and be sure to incorporate healthy foods, like organic blueberry powder in smoothies. This will help give you the energy you need to cope with and learn how to handle the stress of moving.

Don’t neglect your hobbies

Moving can take up every ounce of your energy when you’re in the process of transitioning to a new home. Unfortunately, that often leaves us with little time for ourselves. If you’re having trouble taking care of yourself when you’re in the midst of moving, indulging in your favorite hobbies can make the process seem less stressful.

Getting active, for example, is one of the best ways to deter stress. This is because physical activity is known to release feel-good endorphins in the brain, boosting your mood. When you exercise, you’ll also sleep better at night, aiding in your brain’s ability to heal itself. You’ll feel far less stressed when you’re partaking in activities that you love that gets your body moving. Check out your local arctic cat dealers to hit the snowy hills this winter. It might seem far away, but indulging in your hobbies, even if it’s in the future, can give you something to look forward to.

On top of that, you should save packing some of your favorite hobbies for last. Keep your books out, along with any art supplies that would make you happy in the days leading up to your big move. You should prioritize winding down as often as you can, which is another reason why sticking to your organized schedule is such a good idea.

Lean on the pros

If you have a lot of stuff to move, you might be putting your body — and mind — at risk of failure. There are a lot of ways to achieve sprained ankle pain relief but it’s the last thing you want to deal with when you’re busy moving. Instead of busting your butt trying to do everything yourself, why not rely on the professionals to give you a hand?

Most moving companies have decades of experience moving a wide variety of items. It doesn’t matter if you’re moving sensitive electronics or heavy pianos: expert moving companies with a good reputation should have no problem moving your stuff from your old house to your new house. Just be sure to read up on these professionals before you hire them. A word of mouth recommendation is great, but you should also read the reviews on their website and other reputable sites like Yelp.

how to handle the stress of moving

Also make the effort to check out their personal injury insurance. As a moving company, each business you look at should have some form of insurance in the event that their employees get hurt on the job. Even professionals can get into an accident if they make a simple mistake. By relying on a company with insurance, you’re removing the burden on yourself. You can simply watch as these pros lug heavy items with the best equipment to keep them safe. The real key to how to handle the stress of moving? Don’t go it alone: rely on the pros, along with your family and friends if you can.

Set up your new home in advance

While it’s unrealistic to expect your new home to be move-in ready, there are some aspects of moving house that can be done sooner than later. If you have access to the home while you’re still in the process of packing up your old stuff, you can always move little by little. A chair here and an air mattress there. You’ll feel better knowing that you have a place to sleep when you can’t bear the thought of driving back to your old house at midnight.

When you arrive at your new home, you should also get the basics taken care of: if it’s hot, call your local air conditioning company to offer a reprieve from the sweat and tears of moving. You should also ensure that your water is turned on, along with your electricity. The relief you will feel when you walk into a cold home on a hot moving day will be like magic.

While you’re in the process of turning on your home and updating anything important, you should also perform another inspection before all of your stuff arrives. Ensure that you install garage doors to keep your car safe from the weather and elements. If your door isn’t working, hire a garage door company to fix its springs before you move all of your storage stuff inside. This will make it easier on the people updating your home, but it will also save you the hassle of having to move around your stuff after you’ve already brought it inside. An empty house offers the perfect opportunity to seal up any gaps, paint any walls, and ensure that your new home is ready for the lifestyle you’re going to bring its way. Getting these factors out of the way first is key when you learn how to handle the stress of moving.

Throw a welcoming party

This might be hard during the time of COVID-19, but house warming parties are about more than just getting gifts. Housewarming parties are essential aspects in creating new memories with old friends. Moving into a new home is exciting, but as we mentioned earlier, our mind craves the familiar. Your home might not feel like a “home” until it’s crowded with memories of friends and family members. Housewarming parties create a solid foundation on which one can make a house into a home.

how to handle the stress of moving

Of course, you will have to be careful when it comes to gatherings when COVID-19 is still a major threat. It’s essential that you follow social distancing guidelines to stay safe. As such, you should only invite people within your quarantine circle and no more than five people at a time. If you can enjoy each other’s company outside where the virus is less likely to be transmitted, that’s all the better. At the end of the day, it might be safer to hold a virtual event than trying to throw one in person.

When COVID-19 is over, however, relying on an event planning company can streamline the process. Here, you can order table covers, get into contact with caterers, and more. It might seem a little extravagant for a housewarming party, but if you’re going to live here for the foreseeable future, it’s worth going all out for!

Moving is hard — Here’s how to handle the stress of moving

No one ever said that moving is easy. While it can be exciting, more often than not, it comes with a few hurdles that leaves the mover more stressed out than ever. Among the top stressful situations in your life — including marriage, divorce, and bankruptcy — moving is near the top. After all, everyone has to move at some point or another. When you want to learn how to handle the stress of moving, rely on these tips to get started. Your house — and your health — will thank you later.


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June 2024